Go55s - For the active over 55s
Ramp up your strength and resistance training year on year

Ramp up your strength and resistance training year on year

The good news is if you’ve never been for a run in your life, there is no need to take it up now*. 
Country Cemeteries & Their Stories

Country Cemeteries & Their Stories

Cemeteries. Fading rows of marble and concrete headstones. Some stand tall, others sag into the red sands of the outback, or black soils of...
What Are the Benefits of Gardening?

What Are the Benefits of Gardening?

As our cultures increasingly become technologically obsessed and nature deprived, now, more than ever, is the best time to engage in benefic...
Travel is Life

Travel is Life

Australians travel needs are as wide as the world. From stay at home travel to sunny beach destinations, the outback and coach tours to exot...
Participate or not on Lord Howe

Participate or not on Lord Howe

The name Lord Howe Island conjures up images of relaxation, beautiful beaches and tropical dream scapes.
Scams – Be street wise and stay safe

Scams – Be street wise and stay safe

In 2017, over 160,000 reports were made to the Australian Competition & Consumer Commission (ACCC) of scams costing over $90 million dol...
Thanks For Caring

Thanks For Caring

BUT, SENIORS SAY, MORE NEEDS TO BE DONE FOR HOME PATIENTS SPECIAL NEWS ANALYSIS BY JOHN McNAMEE A RECENT report by National Seniors Australi...
Worth discovering…Port Stephens

Worth discovering…Port Stephens

Affordable accommodation in a natural bushland setting at the gateway to spectacular Stockton Sand dunes in Port Stephens.
All eyes on the pies – Southern Highlands to become the Southern Pie-lands this week

All eyes on the pies – Southern Highlands to become the Southern Pie-lands this week

The Southern Highlands of NSW is preparing to be renamed the Southern Pie-lands for the month of June with the annual Pie Time celebrations...
How to balance a family visit with holiday hopes

How to balance a family visit with holiday hopes

By Lyndal Phillips You need a holiday. But you haven’t invested in a family visit in a shamefully long time.
How to take a road trip with your pet dog

How to take a road trip with your pet dog

By Lyndal Phillips Is it time you and your dog took a road trip? Do you feel the chill in the air?
Exercise prescription for all cancer patients

Exercise prescription for all cancer patients

Leading health organisations endorse a dramatic change to how we treat cancer Exercise should be prescribed to all cancer patients as a stan...
Guide Dogs is recruiting for the best job in the world!

Guide Dogs is recruiting for the best job in the world!

Guide Dogs Australia is calling for pre-retirees to apply for the ultimate job…Raising a Guide Dog puppy.
Lord Howe Island – Selfish Serenity

Lord Howe Island – Selfish Serenity

Autumn is the time to recharge the batteries. The chaos of Christmas is over. The family has re-grouped. 
Don’t let online subscriptions end up costing you money for nothing

Don’t let online subscriptions end up costing you money for nothing

Just yesterday, I handed over a twenty dollar note to pay for a coffee. The barista looked baffled – cash?!
Dog Lovers Show Sydney

Dog Lovers Show Sydney

In Dogs We Trust – they save lives, deter burglars, work the land, star in movies and are an integral part of everyday life. 
NSW Seniors Festival 2018

NSW Seniors Festival 2018

In it’s 60th year the 2018 NSW Seniors Festival will run from Wednesday 4 April to Sunday 15 April.
Blurring the lines of age and youth: injectable skin solutions

Blurring the lines of age and youth: injectable skin solutions

Injecting a powerful poison into your face doesn’t sound terribly inviting. Yet, the once prohibitive cost of having cosmetic anti-wrinkle...
Arthritis Awareness

Arthritis Awareness

3.85 million Australians have arthritis, expert shares five tips to help manage the pain Arthritis affects over 3.85 million Australians, wi...
The nuisance of a lost or stolen wallet or purse: what to do about it

The nuisance of a lost or stolen wallet or purse: what to do about it

Recovering from a lost or stolen wallet or purse is a pain in the derriere.

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