Mole screening is your longevity insurance.

How a mole screening could add years to your life

With more hours of sunlight starting to stream in to your daily life, it’s time to give some potentially life extending attention to your largest organ – your skin. How can mole screening help, and what's involved? Melanoma and the risk factors While we live, work and play in on the world’s largest island of…

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John Pond Travel© 

  MACAO NEW LUXURY HOTELS PAMPER One of my favourite places to visit, tourists to Macao, in particular the Asian city’s neon-lit Cotai Strip, can indulge in some additional pampering thanks to the opening of two new resorts. The Wynn Palace Cotai and The Parisian Macao – have brought about an increase in the number…

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After a 28 week closure and a reinvestment in excess of AUD13.5 million, Fiji’s VOMO Island has now re-opened. A full renovation was completed in 2015, but further works were needed after Tropical Cyclone Winston struck. More than AUD6.5 million has also been invested into two brand new palatial residences. This new three and four…

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A healthy smoothie for good health

A healthy smoothie a day to keep doctor visits at bay

More than a quarter of your daily food intake should include a variety of fresh vegetables. According to the Australian Bureau of Statistics (ABS) as of May 2016, less than 4% of Australians were eating the recommended servings of vegetables for optimum health benefits. A healthy smoothie or 'green smoothie' for breakfast is a convenient way…

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For those who are too young to remember Kings Cross in its glory days of elegant restaurants and shops, nightclubs, an abundance of colourful characters, underworld identities, strip clubs, ladies of the night and before the drugs, sleaze and lockout laws took over, “Hidden Sydney – The Glittering Mile” should help fill in the gaps.…

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