Skip to content
For the active over 55s
Menu
Skip to content
Categories
Lifestyle
Finance
Travel
Health
Directory
Lifestyle
Travel
Health
Home
Digital Editions
About Us
Contact Us
What is the NSW Seniors Card and Senior Savers Card Program?
Lifestyle
Finance
Travel
Health
Directory
Lifestyle
Travel
Health
Digital Editions
Subscribe
Body and Mind
Arthritis Awareness
26 Mar 2018
3.85 million Australians have arthritis, expert shares five tips to help manage the pain Arthritis affects over 3.85 million Australians, wi...
Body and Mind
Mobility scooters – not another enquiry!
15 Dec 2017
Leading mobility scooter importer and retailer, Scooters Australia, welcomes the probe into the mobility scooter industry by the Rural and R...
Body and Mind
Exercise
Health
Healthy Living After 65 Years
20 Nov 2017
As we grow older we all want to remain fit and active for as long as we can and the question is, what types of dietary patterns are likely t...
Body and Mind
Health
Wellbeing
Caring For The Body & Mind
14 Nov 2017
Old cures with common herbs and spices, Apple Cider Vinegar, cinnamon, honey, lemon, garlic and ginger are some easily overlooked elixirs fo...
Body and Mind
Foods
Health
Fellas, It’s Time To Get on The Wellness Wagon
7 Nov 2017
“Wellness” seems to be the word of the moment, with its alluring connotations of spa treatments, alternative health regimes, nutritional...
Body and Mind
Health
Wellbeing
Music therapy: there’s more to it than meets the ear
by
eHub Support
,
11 Oct 2017
By Lyndal Phillips The mystery and magic of music Music can evoke powerful emotions. Just a few bars of a song can transport us back to the...
Body and Mind
Health
Wellbeing
Why Dementia Education is Critical: A Firsthand Perspective
24 Aug 2017
Regional Dementia Conference Highlights Importance of meaningful engagement “Dementia is not the end of the road.
Body and Mind
Health
Wellbeing
RetireAustralia to ask “R U OK?” this September
22 Aug 2017
RetireAustralia will take part in R U OK? Day this September, with events at retirement villages across Queensland, New South Wales, and Sou...
Body and Mind
Health
Wellbeing
Face Yoga: how to exercise your face and take five years off
by
eHub Support
,
7 Aug 2017
By Lyndal Phillips What is the science behind Face Yoga and looking younger? The importance of engaging our bodies in regular physical exer...
Body and Mind
Health
Tips
The Bottom Line – Bowel Cancer Australia
1 Aug 2017
Winter Wellness The colder temperatures can provide a great excuse to eat more and exercise less, but don’t let a change in season chan...
Body and Mind
Health
Wellbeing
Non-surgical solution for LBL
7 Jun 2017
As you may be aware, 1 in 3 women suffer from Light Bladder Leakage (LBL), but many are too embarrassed to seek out help.
Body and Mind
Exercise
What to do with your body after you die
by
Julie Pearce
,
27 Apr 2017
Talking about what to do with your body after you die may bring a dinner party to an awkward end.
Body and Mind
Health
Tips
Sleep well, insomnia
by
Julie Pearce
,
10 Apr 2017
One of life’s more frustrating opportunities is having the time and a place to sleep, but not being able to.
Body and Mind
Health
Lifestyle
Wellbeing
How to choose a Power of Attorney when it’s not your spouse
by
Julie Pearce
,
21 Mar 2017
Sadly, there may come a time in your life when you are no longer able to make decisions about your life.
Body and Mind
Health
Lifestyle
Tips
A Mineral For All Of Us
8 Mar 2017
Body The human condition can be affected by stress, overwork, worry & bad nerves.
Body and Mind
Stand Up Paddle Boarding (SUP): easy, versatile and a lot of fun
by
Julie Pearce
,
7 Oct 2016
Stand Up Paddle Boarding (SUP) is a fabulously portable and versatile sport. It is also a water activity that is deceptively easy to learn.
Body and Mind
Exercise
Health
How a mole screening could add years to your life
by
Julie Pearce
,
23 Sep 2016
With more hours of sunlight starting to stream in to your daily life, it’s time to give some potentially life extending attention to your...
Body and Mind
Health
How to support a loved one through bereavement
by
Julie Pearce
,
22 Jul 2016
It is hard to know what to say to a loved one going through bereavement, so many of us say nothing at all.
Body and Mind
Wellbeing
Anti-ageing – it’s never too late
23 Jun 2016
Anti-ageing – it’s never too late A new anti-ageing drug named metformin will be tested on humans next year.
Body and Mind
Health
The secrets to a healthy colon: go with your gut
by
eHub Support
,
20 May 2016
Thought about your colon lately? You should!
Body and Mind
Health
«
1
2
3
4
»
Subscribe to our newsletter and stay in touch
Leave this field empty if you're human: