Health

Ramp up your strength and resistance training year on year

Ramp up your strength and resistance training year on year

by Julie Pearce, 15 Jun 2018 The good news is if you’ve never been for a run in your life, there is no need to take it up now*. 
What Are the Benefits of Gardening?

What Are the Benefits of Gardening?

13 Jun 2018 As our cultures increasingly become technologically obsessed and nature deprived, now, more than ever, is the best time to engage in benefic...
Exercise prescription for all cancer patients

Exercise prescription for all cancer patients

9 May 2018 Leading health organisations endorse a dramatic change to how we treat cancer Exercise should be prescribed to all cancer patients as a stan...
Guide Dogs is recruiting for the best job in the world!

Guide Dogs is recruiting for the best job in the world!

9 May 2018 Guide Dogs Australia is calling for pre-retirees to apply for the ultimate job…Raising a Guide Dog puppy.
Arthritis Awareness

Arthritis Awareness

26 Mar 2018 3.85 million Australians have arthritis, expert shares five tips to help manage the pain Arthritis affects over 3.85 million Australians, wi...
FANCY A SHORT WORKING HOLIDAY?

FANCY A SHORT WORKING HOLIDAY?

8 Feb 2018 2018 marks the 39th year of a volunteer bush regeneration project in the iconic coastal National Park of Crowdy Bay, on the NSW Mid North Co...
Connect with aged care support services

Connect with aged care support services

2 Feb 2018 It’s never too early to find out about what aged care services and supports are available before you need them.
Manage your vices and gain $50 a week

Manage your vices and gain $50 a week

by eHub Support, 26 Jan 2018 By Anna Rogan Are your vices getting in the way of a good holiday? Imagine what could you do with an extra $50 plus a week in your wallet?
Community gardens

Community gardens

15 Jan 2018 Community gardens are places where people come together to grow food, foster good health, green urban environments, support life long learni...
How to stay healthy during a season of gluttony

How to stay healthy during a season of gluttony

by eHub Support, 22 Dec 2017 By Anna Rogan Everyone deserves to indulge a little while celebrating and spending time with family and friends. 
Mobility scooters – not another enquiry!

Mobility scooters – not another enquiry!

15 Dec 2017 Leading mobility scooter importer and retailer, Scooters Australia, welcomes the probe into the mobility scooter industry by the Rural and R...
Healthy Living After 65 Years

Healthy Living After 65 Years

20 Nov 2017 As we grow older we all want to remain fit and active for as long as we can and the question is, what types of dietary patterns are likely t...
Caring For The Body & Mind

Caring For The Body & Mind

14 Nov 2017 Old cures with common herbs and spices, Apple Cider Vinegar, cinnamon, honey, lemon, garlic and ginger are some easily overlooked elixirs fo...
Fellas, It’s Time To Get on The Wellness Wagon

Fellas, It’s Time To Get on The Wellness Wagon

7 Nov 2017 “Wellness” seems to be the word of the moment, with its alluring connotations of spa treatments, alternative health regimes, nutritional...
Music therapy: there’s more to it than meets the ear

Music therapy: there’s more to it than meets the ear

by eHub Support, 11 Oct 2017 By Lyndal Phillips The mystery and magic of music Music can evoke powerful emotions. Just a few bars of a song can transport us back to the...
Consumers Going Online to Save on Funerals

Consumers Going Online to Save on Funerals

27 Sep 2017 Since launching in April this year, Australia’s largest funeral comparison website, Gathered Here, has seen a rush of consumers moving onl...
Bubbles for brain health and other health promises

Bubbles for brain health and other health promises

by eHub Support, 15 Sep 2017 By Lyndal Phillips | September 2017 Top 5 intriguing health claims that help justify responsibly indulging!
Local branches celebrate National Meals on Wheels Day

Local branches celebrate National Meals on Wheels Day

4 Sep 2017 National Meals on Wheels Day (Wednesday 30th August) celebrates the ongoing efforts and dedication of some 75,000 Meals on Wheels volunteers...
Why Dementia Education is Critical: A Firsthand Perspective

Why Dementia Education is Critical: A Firsthand Perspective

24 Aug 2017 Regional Dementia Conference Highlights Importance of meaningful engagement “Dementia is not the end of the road.
RetireAustralia to ask “R U OK?” this September

RetireAustralia to ask “R U OK?” this September

22 Aug 2017 RetireAustralia will take part in R U OK? Day this September, with events at retirement villages across Queensland, New South Wales, and Sou...