Health

6 Tips on Finding Health Insurance as a Single 55+ Year Old

6 Tips on Finding Health Insurance as a Single 55+ Year Old

One of life’s steppingstones is that people over the age of 55 are more likely to be alone or single because his or her partner died.
Breast Health Through Your 50s, 60s and 70s 

Breast Health Through Your 50s, 60s and 70s 

With Breast Surgeon Dr Mary Ling Our “girls” are with us for the long haul.
Is Private Health Insurance Worthwhile in the Age of Coronavirus?

Is Private Health Insurance Worthwhile in the Age of Coronavirus?

As the Coronavirus crisis drags on, healthcare is a primary concern on many peoples’ minds.
Include a Charity Week coming up 7-13 September 2020

Include a Charity Week coming up 7-13 September 2020

More Australians consider leaving a charitable gift in their Will Sydney, 18 June 2020 – More than 80 of Australia’s best-loved chariti...
Virtual healthcare is fast becoming the new normal

Virtual healthcare is fast becoming the new normal

Virtual healthcare, encompassing telehealth, is now being widely adopted by health care professionals and patients alike. 
5 Ways to Defeat Wrinkles, Crows Feet and Other Signs of Ageing

5 Ways to Defeat Wrinkles, Crows Feet and Other Signs of Ageing

There are many wonderful things about ageing – but wrinkles, crow’s feet and fine lines are not amongst them.
How to look after your mental health and practise self-care during isolation

How to look after your mental health and practise self-care during isolation

by Sarah Halfpenny These days of COVID-19 isolation are strange times indeed. It’s like we’re starring in our own real-life version of t...
Things to do, watch, and learn in self-isolation or quarantine

Things to do, watch, and learn in self-isolation or quarantine

by Sarah Halfpenny It’s been a month since the rumbles about the severity of COVID-19 began to grow louder, but in those few weeks the con...
How to keep anxiety at bay during times of uncertainty

How to keep anxiety at bay during times of uncertainty

Jill Newby, Associate Professor, UNSW based at the Black Dog Institute
Things to do in self-isolation or quarantine

Things to do in self-isolation or quarantine

by Sarah Halfpenny In these uncertain times of COVID-19, it’s important to maintain good mental health as we spend time alone or with our...
COVID-19 (novel coronavirus): the facts, the figures and how best to protect ourselves

COVID-19 (novel coronavirus): the facts, the figures and how best to protect ourselves

by Sarah Halfpenny We need to talk calmly about COVID-19. It’s easy to let panic overtake us in these strange and unprecedented times.
3 Best Massage Types For Overall Health and Rejuvenation

3 Best Massage Types For Overall Health and Rejuvenation

There isn’t a single person in the world who doesn’t love massages. Aside from the strangely satisfying feeling, getting a massage provi...
Art to heal grief – one woman’s 100-day project

Art to heal grief – one woman’s 100-day project

By Sarah Halfpenny As poet and singer Leonard Cohen famously wrote, “There’s a crack, a crack in everything.
Play Walking Netball Today

Play Walking Netball Today

One of the best things about Walking Netball is that there are three different programs to suit participants;
HOW A SHIPWRECK SURVIVOR’S STORY LED TO AN ISLAND MASSACRE

HOW A SHIPWRECK SURVIVOR’S STORY LED TO AN ISLAND MASSACRE

No-one knows for certain what fate befell Captain James Fraser after his ship, the Stirling Castle, carrying mainly spirits, foundered on a...
Researching Your Family History

Researching Your Family History

by Greg Barron Richer than any fictional story, family history is steeped in the cycles of birth, life, work and death.
A beginner’s guide to eco tourism in Australia

A beginner’s guide to eco tourism in Australia

If you’re looking for some temporary escape from the 9-to-5 and a change from staring at the brick walls of your house in the ’burbs, th...
Play Walking Netball Today

Play Walking Netball Today

One of the best things about the Walking Netball eight-week programs is that participants can join in at any stage throughout the program...
Flexibility and Choice in Retirement Living

Flexibility and Choice in Retirement Living

At Fresh Hope Care we recognise the idea of spending your retirement years hassle free, in a like-minded, friendly and active community soun...
Pyrmont Festival returns with fine food and wine in the sunshine

Pyrmont Festival returns with fine food and wine in the sunshine

Pyrmont Festival (20 Sept – 6 Oct) returns later this month, to serve up a slice of Pyrmont’s finest food, wine and culture by the harbo...