Health

6 Reasons Why Lawn Bowls is a Winner!  Get into Lawn Bowls!

6 Reasons Why Lawn Bowls is a Winner! Get into Lawn Bowls!

Lawn Bowls is a fantastic sport to take up! Simply put, it is a sport for everyone!
Assistance Available For Seniors Suffering From Mental Disabilities Amid the Pandemic

Assistance Available For Seniors Suffering From Mental Disabilities Amid the Pandemic

Australia is a developed country with healthy social programs for its people. Despite the rage of COVID-19, the government left the countryâ...
NSW Government Support for Seniors

NSW Government Support for Seniors

Vaccination Information   We know people aged over 70 are at greater risk of serious illness from COVID-19.
Have you noticed changes in your memory or thinking skills?

Have you noticed changes in your memory or thinking skills?

Do you want to improve your cognition and wellbeing? This research study will evaluate the effectiveness of a 6 week online education and co...
Dental Health In Your 50s, 60s, 70s: What You Should Know

Dental Health In Your 50s, 60s, 70s: What You Should Know

Majority of Australian adults have poor oral hygiene, leading to irreversible dental problems as they get older.
6 Tips on Finding Health Insurance as a Single 55+ Year Old

6 Tips on Finding Health Insurance as a Single 55+ Year Old

One of life’s steppingstones is that people over the age of 55 are more likely to be alone or single because his or her partner died.
Breast Health Through Your 50s, 60s and 70s 

Breast Health Through Your 50s, 60s and 70s 

With Breast Surgeon Dr Mary Ling Our “girls” are with us for the long haul.
Is Private Health Insurance Worthwhile in the Age of Coronavirus?

Is Private Health Insurance Worthwhile in the Age of Coronavirus?

As the Coronavirus crisis drags on, healthcare is a primary concern on many peoples’ minds.
Things to do, watch, and learn in self-isolation or quarantine

Things to do, watch, and learn in self-isolation or quarantine

by Sarah Halfpenny It’s been a month since the rumbles about the severity of COVID-19 began to grow louder, but in those few weeks the con...
Include a Charity Week coming up 7-13 September 2020

Include a Charity Week coming up 7-13 September 2020

More Australians consider leaving a charitable gift in their Will Sydney, 18 June 2020 – More than 80 of Australia’s best-loved chariti...
Virtual healthcare is fast becoming the new normal

Virtual healthcare is fast becoming the new normal

Virtual healthcare, encompassing telehealth, is now being widely adopted by health care professionals and patients alike. 
5 Ways to Defeat Wrinkles, Crows Feet and Other Signs of Ageing

5 Ways to Defeat Wrinkles, Crows Feet and Other Signs of Ageing

There are many wonderful things about ageing – but wrinkles, crow’s feet and fine lines are not amongst them.
How to look after your mental health and practise self-care during isolation

How to look after your mental health and practise self-care during isolation

by Sarah Halfpenny These days of COVID-19 isolation are strange times indeed. It’s like we’re starring in our own real-life version of t...
How to keep anxiety at bay during times of uncertainty

How to keep anxiety at bay during times of uncertainty

Jill Newby, Associate Professor, UNSW based at the Black Dog Institute
Things to do in self-isolation or quarantine

Things to do in self-isolation or quarantine

by Sarah Halfpenny In these uncertain times of COVID-19, it’s important to maintain good mental health as we spend time alone or with our...
COVID-19 (novel coronavirus): the facts, the figures and how best to protect ourselves

COVID-19 (novel coronavirus): the facts, the figures and how best to protect ourselves

by Sarah Halfpenny We need to talk calmly about COVID-19. It’s easy to let panic overtake us in these strange and unprecedented times.
3 Best Massage Types For Overall Health and Rejuvenation

3 Best Massage Types For Overall Health and Rejuvenation

There isn’t a single person in the world who doesn’t love massages. Aside from the strangely satisfying feeling, getting a massage provi...
Art to heal grief – one woman’s 100-day project

Art to heal grief – one woman’s 100-day project

By Sarah Halfpenny As poet and singer Leonard Cohen famously wrote, “There’s a crack, a crack in everything.