by Sarah Halfpenny There’s no age limit on makeup – the key is knowing how to adapt it to your…
Australia is a developed country with healthy social programs for its people. Despite the rage of COVID-19, the government left…
by Sarah Halfpenny 1. Be positive ‘With your thoughts you make your world!’ Studies show when we perceive our life…
Do you want to improve your cognition and wellbeing? This research study will evaluate the effectiveness of a 6 week…
There are many wonderful things about ageing – but wrinkles, crow’s feet and fine lines are not amongst them. Perhaps…
by Sarah Halfpenny These days of COVID-19 isolation are strange times indeed. It’s like we’re starring in our own real-life…
One of the best things about Walking Netball is that there are three different programs to suit participants; exercise classes,…
No-one knows for certain what fate befell Captain James Fraser after his ship, the Stirling Castle, carrying mainly spirits, foundered…
If you’re looking for some temporary escape from the 9-to-5 and a change from staring at the brick walls of…
When the offspring do the right thing – find employment and leave home – when careers wind down, and retirement…
Home renovations often centre on upgrading the bathroom cabinets, selecting a new paint colour for the bedroom or visiting kitchen…
A sense of belonging doesn’t just come out of nowhere. If you’re looking to feel the community pulse and expand…
Women spend a lifetime looking after others and often ignore their own well being. Below we look at women’s health…