Health

Tai Chi for Over 55s

Tai Chi for Over 55s

Just because you’re Over 55, doesn’t mean you are restricted to Tai Chi for Arthritis.

The Comeback Tour to Fitness

by Richard Owen   Choosing a physical activity, doesn’t have to include gym membership to reap benefits on that ageing body of yours.

The Alkaline Diet Strategy That Will Work Wonders For You

And The Best Part?….You Can Be Buzzing With Health In Just Days The philosophy behind the alkaline diet is that western diets are too...

THE BITTER PILL OF THE RISING COSTS OF MEDICINE

ANALYSIS BY JOHN McNAMEE The other day we went into the chemist to buy some Glucosomine in the hope that its long repeated use would help e...

Australian women underestimate heart disease risk

Thanks to the hugely successful fundraising campaign that sees our supermarket shelves stacked with pink-packaged products every October, Au...

Dr Sandra Short introduces the definitive dental treatment: Bridge-On-4

Losing teeth can be as devastating as losing a limb. If you’ve lost any teeth as an adult, especially if it’s a lot of teeth, you may f...

Eliminate Your Dental Woes with Dental Implants

The concept of dental implants is not something new or a procedure recently discovered.

Positive Ageing

Graham Ascough at 82 years of age believes Senior Citizens can help build a better world.

Tumeric

Turmeric is one of nature’s most powerful healers. The active ingredient in turmeric is curcumin.

Depression is More than Biology

by Jane Williams, Clinical Director   There is more than one type of depression and these range in severity.

Honey and Cinnamon…

    Bet the drug companies won’t like this one getting around.

Sports Can Be A Taste Of Youth

Choosing a seniors sports recreation calls for some soul searching.