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For the active over 55s
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Lamb and Pine Nut Filo Rolls
16 Aug 2016
I have never purchased baharat I just use my own herbs based on the tip below.
Chocolate, berry and almond crumble
28 Jun 2016
This crumble would have to be one of my favourites, I love the addition of marzipan and almonds.
Oven-baked chicken, mushroom, thyme & brown rice risotto
27 Jun 2016
This Oven-baked chicken, mushroom, thyme & brown rice risotto is great one pot winter’s night meal –
26 May 2016
Want to cut down on carbs – this ‘cauliflower-rice’ is a great alternative. Ingredients 1 large head cauliflower, trimmed,...
Karen Martini’s bolognaise style mushroom ragu
18 May 2016
Karen Martini’s bolognaise style mushroom ragu is rich and really quite sophisticated, especially if you’re lucky enough to hav...
Zucchini koftas in tomato coconut sauce
1 Apr 2016
In my family we are big lovers of Indian food and every so often we have a family gathering and where each family group has to bring a c...
Hot Cross Buns
24 Mar 2016
These spice-laden buns are traditionally eaten for breakfast on Good Friday and marked with a cross to represent the crucifixion of Jesus.
Flourless Chocolate Biscuits
17 Mar 2016
Skip the wheat and dairy and indulge in these brilliant bikkies! Great for people with food allergies, plus they have no refined sugars.
Asparagus, mushroom, tomato pizza
10 Mar 2016
Pizza in 15 minutes – and a healthy version! Ingredients 2 large wholemeal pita breads 1 bunch asparagus, woody ends snapped off 1 t...
Seasame, tahini, puffed rice bars
11 Feb 2016
These bars contain none of the additives or fillers used in commercial bars, so they will need to be kept in the fridge.
SMOOTHIE BOWLS WITH SERIOUS FLAVOUR TO TRY THIS SUMMER
27 Jan 2016
By Lou Smoothie bowls were the lazy persons smoothie for a long time before they hit the mainstream.
Australia Day Recipes
20 Jan 2016
January 26th is here again and for Australians around the world that means just one thing − there will be a party.
Chia Seeds..fad or superfood
12 Jan 2016
Chia seeds (Salvia hispanica L) are a rich source of omega-3 fats and posse several other health benefits.
A Little Champagne Sparkle
30 Dec 2015
‘Too much of anything is bad, but too much of Champagne is just right’ -Mark Twain The twinkling bubbles of sparkling wine have caused...
Marzipan Cherry Cake
23 Dec 2015
This is a beautiful cake is great for Christmas or summer time when cherries are at the best.
Mini Chocolate Christmas Cakes
16 Dec 2015
Indonesian-style chicken salad
9 Dec 2015
The creamy dressing offsets the crunchy salad for a wonderful meal that is ready with minimal effort Ingredients 2 teaspoons soy sauce 1 ga...
No-churn ice cream 4 ways
2 Dec 2015
Please everyone at once by making up a batch of these delicious no-churn ice creams 4 different ways.
Lemon, lime, chilli & thyme oil
25 Nov 2015
Thyme is known to boost your mood and immunity. This is also a great Christmas gift idea.
Steak and Haloumi Open Sandwiches with Dill and Caper Dressing
18 Nov 2015
Recipes like this have killed my ability to make an ordinary sandwich.
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