Body and Mind

Anti-Ageing Body and Mind

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They say that ageing is part of life. So is breathing, so is death. Well it’s hard to argue with that but modern science and research is working on staving off the last inevitable major life event.

Scientist from 15 different teams are competing for the Palo Alto Longevity Prize and are hoping to extent the lifespan of mice by 50%.

The search for the elixir of life is certainly up and running. Their greatest hurdle is the world appears to be pro-ageing. This means that the majority of the population accept that ageing and its subsequent decrepitude are the norm.

So it would seem from this that, ageing has a lot to do with the minds attitude. The scientists are working on changing this mindset and repairing the body.

It is not just for the challenge that they have embarked on the crusade against age. It is foreseen that the discovery and marketing of anti-ageing medicines that work will be the biggest industry that ever existed.  Billionaires from around the globe are pouring huge sums of money into research.

Healthspan is the new go to term for not just increasing years but increasing the years of disease free and relatively strong living. So preventing diseases is of paramount importance to increasing life’s journey. It has already been happening for some time and there is no reason why this will not advance as we learn more.

People used to live until they were 47 back in 1900 and this has increased to around 80 today. Medical researchers are working on a cancer vaccine , a cure for Alzheimer’s disease, a wide range viral vaccine and  some of the drugs they have been trialling for these as well as Parkinson’s, have shown to have life extending properties. Resveratrol from red grapes has been used and they are working on other compounds from natural sources that have shown the effects on cell rejuvenation.

The research will be ongoing for a long time, into the future but some principals have been noted along the way.


A calorie restricted diet, daily exercise for the elderly, especially weights and resistance exercise has been shown to help stop muscle and bone degeneration while at the same time improving memory and slowing the progress of brain degenerative disorders.

Like most people, you’ve probably heard that physical activity and exercise are good for you. In fact, being physically active on a regular basis is one of the healthiest things you can do for yourself. Studies have shown that exercise provides many health benefits and that older adults can gain a lot by staying physically active. Even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.


Being physically active can also help you stay strong and fit enough to keep doing the things you like to do as you get older. Making exercise and physical activity a regular part of your life can improve your health and help you maintain your independence as you age. However as we get older we may need to be careful of the exercise we undertake this is where Danny from Paramedical Fitness come it, all trainers are fully qualified paramedics and certified trainers. If you require special attention whilst training to ensure safety Paramedical Fitness can you started on a fitness regimen today, head to for more details.

Fitness specializes in helping those that require special attention whilst training, ensuring their safety while increasing their quality of life through carefully planned and monitored training programs.

Technological advances, implants that control heart beats, brainwave function, increase stimulation to part of the brain that are showing signs of decay are some of the more futuristic concepts. The human with technological enhancement is here now, although it seems only yesterday it was the stuff of TV science fiction.


The mystical and spirituality have been part of mankind since the beginning of time. Rituals and symbols have played a major part in the progress of man.

The eastern order of Freemasonry is a worldwide body of both men and woman who work together the traditional rites of Freemasonry with a conscious awareness of their spiritual content. It is a modern form of understanding the ancient mysteries and a a spiritual journey of, self  discovery. Loyalty honest and a belief in a divine intelligence are integrated into a new form of knowledge. Charles Leadbeater, a famous writer, philosopher and mystic theosophist one headed the Sydney Lodge and co-authored the ritual used by many co-masonic Lodgers today.

The Rosicrucian Order is devoted to one’s own mastery of life and a liveable philosophy to do so. It is a fraternal organisation of men and women devoted to the study investigation of the natural laws that govern the universe and their practical application.

The purpose of this is to help everyone live in harmony, health and happiness with the cosmic forces that apply to us as humans with a purpose.

Tolerance, compassion and spiritual attainment are complimentary to the work and an effect may be felt l throughout society as it filters through the community we live in and society in general.

Creativity in all students is enhanced in the ongoing progress of the Rosicrucian teaching. We can find the answers from inside as wisdom is revealed.

Our skin is living and breathing and the ancients spent hours in milk baths, rubbing oils and special balms into their skin to stop the many nasty diseases and to luxuriate their largest organ. The skin is the front line of defence for the body and is subject to an inane amount of brutality in its life as your covering. An oil from Africa may help many of the conditions of age and disease that the skin can carry.

Kigelia oil is an extract from the sausage tree that has been used. Tamanu oil helps the tissues of the skin. Both are worth a try go to

The face is where we show our age first and the face is one of the most used parts of our body as we express our feelings through our face. We smile, cry and laugh with our face. We eat with our mouth on our face and we use our teeth in all of these processes to show, present and use as tools. The teeth are a most important factor in our quest to stay youthful in appearance. That is why proper maintenance of the teeth is of paramount importance and in today’s world a good smile says it all. Unfortunately ageing has a detrimental effect on the teeth with many people losing teeth as they age. Some teeth need replacing as we get older. Dentures use to be the solution for those who have suffered this irreversible loss. Replacement of the teeth is necessary to regain a youthful appearance, to eat healthy again, for to chew is to eat healthy and to be able to smile with confidence, certainly takes the years off.


Chatswood Dental Centre has a new process delivering all teeth on four dental implants within 48 hours. This revolutionary breakthrough has taken all the fuss and pain out of teeth replacement. The older treatments would take forever and a day to complete with many visits.

The All on 4 procedure means you will have a full permanent set of teeth on only 4 implants in just one or two days. The entire treatment from laboratory to placement under the one roof in just on 2 days has made this one of the most popular procedures in the centres history of care. These implants look, feel and function just like real teeth. You will feel brand new with a great new smile. For details to go

Fungal infections and rash are two infections most of us have suffered. From walking too much in wet board shorts or jock itch from sporting pursuits, to a case of tinea, on the feet we all know about it here in Australia due to our fondness of activity.

Tinea and fungal infections must be prevented by keeping clothes clean, washing socks and undies daily, not using anyone else’s towel and wearing gloves while gardening, then keeping the infection dry. Most of us have used something to ease the itch and sooth the infection. Biovite Australia has a range of nontoxic, anti-inflammatory natural anti-fungal treatments for these conditions ranging from lotions to powders. For all these different fungal conditions go to

And if you want  to take out the hassle and inconvenience out of cutting your toenails, The Toenail People will remove this difficult task if need be. They will also cut your finger nails if required and they will come to your home at your convenience. For further details

Through the ages and in the ancient pages the search for secret of youth has gone on. Today many procedures can help us, modern medicine can save us and a healthy happy attitude can heal us.



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