Body and Mind

RetireAustralia to ask “R U OK?” this September

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RetireAustralia will take part in R U OK? Day this September, with events at retirement villages across Queensland, New South Wales, and South Australia.

Held annually on 14th September since its foundation in 2009, R U OK? Day is a national day of action dedicated to connecting with others with one simple but potentially life-changing question.

Village residents and staff will host morning teas and a range of activities, with everyone welcome to attend, with the purpose of getting together, starting conversations, and asking “Are you okay?”

The aim of the initiative is to support anyone struggling with life, ensure they are protected from suicide, and have access to relationships filled with hope and kindness.

RetireAustralia CEO, Alison Quinn, said taking part in R U OK? Day is an opportunity to help boost the wellbeing and happiness of both residents and members of the wider community.

“It’s RetireAustralia’s philosophy to foster supportive and caring environments in our villages, so we are delighted to be taking part in R U OK? Day,” Alison said.

“Asking a friend, family member, neighbour, or colleague ‘Are you okay?’ can make an immeasurable difference to a person.”

Beyondblue estimates between 10 and 15 per cent of older people experience depression, with many people over 65 feeling there is a stigma attached to depression and anxiety, viewing them as weaknesses or character flaws.

R U OK? was set up to foster meaningful conversations about life’s ups and downs and help create a more connected world.

For more information about RetireAustralia’s R U OK? Day events, visit retireaustralia.com.au/areyouokay

If you are affected by depression or anxiety and need to talk, contact Lifeline on 13 11 14 or Beyondblue on 1300 224 636.

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