by Sarah Halfpenny The festive season is upon us, and what better way to spread Christmas cheer than with a…
by Sarah Halfpenny This festive season, break away from the ordinary and explore these uncommon, yet thoughtful, Christmas gift ideas…
by Sarah Halfpenny We usually think of Christmas as a time of joy, with the warmth of familiar traditions. While…
We all know or have personally experienced the challenges that come with finding work as older people, and new research…
The Glen Innes Highlands community has been hit hard with the ongoing drought and the recent bushfire crisis. There has…
More than one in three Australians over the age of 18 has high blood pressure[i] Cardiovascular disease (CVD) is…
by Sarah Halfpenny Having a social network is important throughout our entire life, but it can feel harder to…
by Sarah Halfpenny As we age, it becomes even more important to pay attention to our dietary choices, and…
by Sarah Halfpenny Inflammation is the body’s natural response to injury or infection, designed to protect and heal. However, when…
Jeremy Boctor, business services trainer at Macquarie Community College, In today’s digital age where almost everyone has a phone or…
by Sarah Halfpenny Maintaining good posture is crucial for overall health and confidence. With age, the tendency to slouch or…
Plumbing emergencies are a homeowner’s worst nightmare. From overflowing toilets to bursting pipes, these unexpected incidents can cause damage, stress,…
by Sarah Halfpenny In a world often overwhelmed with clutter and distractions, use the art of minimalism to simplify life,…
by Sarah Halfpenny Being penny-wise doesn’t mean you have to sacrifice the experiences you love. By thinking outside the box,…