Skip to content
For the active over 55s
Menu
Skip to content
Categories
Lifestyle
Finance
Travel
Health
Directory
Lifestyle
Travel
Health
Home
Digital Editions
About Us
Contact Us
What is the NSW Seniors Card and Senior Savers Card Program?
Lifestyle
Finance
Travel
Health
Directory
Lifestyle
Travel
Health
Digital Editions
Subscribe
Wellbeing
Include a Charity Week coming up 7-13 September 2020
18 Jun 2020
More Australians consider leaving a charitable gift in their Will Sydney, 18 June 2020 – More than 80 of Australia’s best-loved chariti...
Money
Wellbeing
Virtual healthcare is fast becoming the new normal
10 Jun 2020
Virtual healthcare, encompassing telehealth, is now being widely adopted by health care professionals and patients alike.
Health
Wellbeing
How to look after your mental health and practise self-care during isolation
28 Apr 2020
by Sarah Halfpenny These days of COVID-19 isolation are strange times indeed. It’s like we’re starring in our own real-life version of t...
Body and Mind
Exercise
Health
Wellbeing
Things to do, watch, and learn in self-isolation or quarantine
14 Apr 2020
by Sarah Halfpenny It’s been a month since the rumbles about the severity of COVID-19 began to grow louder, but in those few weeks the con...
Exercise
Health
Wellbeing
How to keep anxiety at bay during times of uncertainty
27 Mar 2020
Jill Newby, Associate Professor, UNSW based at the Black Dog Institute
Health
Wellbeing
3 Best Massage Types For Overall Health and Rejuvenation
11 Mar 2020
There isn’t a single person in the world who doesn’t love massages. Aside from the strangely satisfying feeling, getting a massage provi...
Body and Mind
Wellbeing
Art to heal grief – one woman’s 100-day project
28 Feb 2020
By Sarah Halfpenny As poet and singer Leonard Cohen famously wrote, “There’s a crack, a crack in everything.
Lifestyle
Wellbeing
Play Walking Netball Today
18 Dec 2019
One of the best things about Walking Netball is that there are three different programs to suit participants;
Body and Mind
Exercise
Wellbeing
Play Walking Netball Today
30 Sep 2019
One of the best things about the Walking Netball eight-week programs is that participants can join in at any stage throughout the program...
Exercise
Health
Wellbeing
Flexibility and Choice in Retirement Living
5 Sep 2019
At Fresh Hope Care we recognise the idea of spending your retirement years hassle free, in a like-minded, friendly and active community soun...
Lifestyle
Retirement
Wellbeing
Great ways to get involved in your local community
by
Sarah Halfpenny
,
16 Jul 2019
A sense of belonging doesn’t just come out of nowhere. If you’re looking to feel the community pulse and expand your social network, you...
Body and Mind
Lifestyle
Wellbeing
Women’s Health Issues After 55 & How to Prevent Them
5 Jun 2019
Women spend a lifetime looking after others and often ignore their own well being. Below we look at women’s health issues after 55 and how...
Body and Mind
Exercise
Foods
Wellbeing
How to find a volunteer opportunity overseas
by
Sarah Halfpenny
,
20 Mar 2019
Volunteering offers so many benefits beyond the obvious one of helping people and communities in need.
Lifestyle
Wellbeing
A REVIEW OF TECHNIQUES IN MANAGING DEPRESSION
6 Feb 2019
By Stanley Popovich Some people have a difficult time in managing their depression.
Body and Mind
Health
Wellbeing
Why Woodworking is a Healthy Hobby for the Active Senior
1 Feb 2019
The older you get, the more difficult it becomes to do some of the more basic things that you’ve been doing your whole life.
Exercise
Lifestyle
Wellbeing
When a spouse dies … 8 steps you need to take
by
eHub Support
,
25 Jan 2019
By Sarah Halfpenny The impact of losing your partner goes far beyond the initial grief.
Finance
Wellbeing
Tips for coping with the heatwave
17 Jan 2019
With the mercury soaring Australia wide this week, and the Bureau of Meteorology prediction for heatwaves in all states and territories,...
Lifestyle
Wellbeing
Gift yourself with a four-day DIY wellness retreat
by
Julie Pearce
,
20 Dec 2018
Advertised wellness retreats are mostly out of reach for the budget traveller. With a reputation for being an elitist holiday, most of us ju...
Health
Lifestyle
Wellbeing
Free educational seminar to help sufferers of osteoarthritis
15 Nov 2018
Dr. Ralph Bright – Australia’s expert in biological treatment for osteoarthritis – will be hosting a free seminar at Western S...
Health
Wellbeing
A good podiatrist could add years to your life
by
Julie Pearce
,
23 Aug 2018
An in-grown toenail can be a real pain. Did you know that caught early enough, a podiatrist’s intervention could literally add years to...
Health
Wellbeing
1
2
3
4
»
Subscribe to our newsletter and stay in touch
Leave this field empty if you're human: