Living longer, healthier lives means today’s seniors face an almost inevitable challenge of caring for ageing parents, while juggling employment…
The amazing 86 year old Heather Lee talks to us about the importance of a healthy and active lifestyle. I remember…
Legionnaires’ disease is caused by Legionella bacteria, which are widespread in our environment. They are found in natural water bodies…
RCA’S Active Health philosophy has been designed to assist residents to remain strong and healthy as they age. However, even…
Do you suffer from RSI, carpel tunnel syndrome, tennis elbow or constant stiff/painful back? Then Bowen therapy can help…
Good health teams a fit and strong body with a keen mind and positive attitude. Following are some tips to…
Like car maintenance, as you clock up kilometres and years, your need for more regular services ― health checks and…
Daphne Selfe is 86 and still modelling. Photography: Gary Heery Source: Sunday Style DAPH! Gimme a Christine Keeler on that…
Anti-ageing is not a state of mind, although a younger frame of mind helps stave off the years. Anti-ageing is…
THE MYTH: success makes you happy. THE FACT: happiness makes you successful. How Life Works is about the power of…
In times of pain and discomfort, painkillers and ointments are often the go-to option for most patients. But when you’ve…
World Diabetes Day (WDD) is held every year on November 14 to raise awareness of diabetes. The date is significant…
Renowned geriatrician Harvey Jay Cohen offers his top tips for aging well l Want to live a superlong life? Choose…